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Home
For Women
For Men
Pricing
Book a class
On-Demand
Contact
Home
For Women
For Men
Pricing
Book a class
On-Demand
Contact

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  • Short on Time,
  • Arms, Abs & Glutes,
  • Full Body Burn,
• 11/11/24

NEW : Stop, band and burn.

This workout is bang on. Incorporating a variety a ways to use the Band this is a shorter and more challenging workout. incorporating, squats, lunges and various planks its truly a full body workout.

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Feel the Deep Abdominals

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Athletica Pilates, 1 Dalgal Way, Forest Lodge, Sydney NSW 2037 Australia   0429989056   studio@athleticapilates.com

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